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Mushroom food

Mushroom food

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Peel a squash, grate it and chop finely.

then heat the oil and add the finely chopped onion,

fry the onion until golden.

Then add the tomato paste and mix,

add the spices according to the taste of each one then add the mushrooms and cover with a lid.

When they are almost cooked, grind the garlic and mix it with water (make mujdei) then put it over the mushrooms,

let it boil for another 15 minutes, then add the parsley and green dill.

Ghebe & # 8211 delicious mushrooms ghebe food recipes

Ghebele are mushrooms that grow in autumn, on the wood of conifers or deciduous trees. They are very tasty, but must be cooked well, because they contain certain toxic substances required, by boiling they are completely destroyed.

I cooked them in two ways:

Wash, cut and boil the gheb for about 10 minutes, then drain well. Finely chop the onion and carrot and fry in oil.

Then add the mushrooms and leave to harden for about 5 minutes, stirring constantly. Add salt, pepper and paprika, then add a glass of water and simmer for about 15 minutes, stirring occasionally. Add more water if they drop too much. At the end, mix a tablespoon of flour with water in a plate, taking care not to make lumps. Add over mushrooms and simmer until thickened. Then add salt, if necessary, and at the end add the finely chopped green parsley.

Chop an onion - scales, and harden in oil (olive or sunflower). Then add the mushrooms, one at a time, stirring constantly. They will leave water and will decrease, given the fact that the ghebele, like the mushrooms, contain 80% water. Leave for about 20 minutes, stirring constantly, until the water drops completely. Then add salt to taste, pepper and paprika. Peel the garlic (about 4 cloves) and chop the green parsley. Crush the garlic, mix in a cup with a little salt and oil, and, after turning off the heat, place over the mushrooms, stirring well. At the end, add chopped green parsley.

Serve with polenta.

Peel a squash, grate it and boil it. From them a soft puree with margarine and salt with pepper is prepared. Peel the onion and carrot, cut and fry in hot oil. Then add the cleaned and finely chopped mushrooms, cover with water and bring to a boil. After the water has dropped, leave it to cool and pass it through the mincer.

Then add the broth, finely chopped greens and season with salt and pepper. Grease a pan with margarine and place the mashed potatoes and hardened vegetables in alternating layers. Repeat the operation and finish with a layer of potatoes. Top with a cup of broth dissolved in water, the rest of the finely chopped greens. Leave in the oven at the right heat for about 30 minutes.

If you don't want to puree, you can boil the potatoes in their skins, leave them to cool, then cut them into thin slices and place the layer of potatoes with the hardened mushrooms.

Recipe Mushroom food with zucchini and couscous

For this recipe I prepared a little couscous that I boiled in salted water and homemade vegeta. Then I pan-fried, in a little oil, mushrooms with onion and garlic. We also added dehydrated tomatoes, because we really like them, but also raw zucchini. A combination of very tasty ingredients came out. And the couscous added at the end gave more satiety. But you could add rice instead of couscous, or even pasta.

It is a very consistent salad recipe that can even be the basis of the package from work.

But you can find more on the blog fasting recipes where you can get your inspiration from.

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Mushroom dish with zucchini and couscous


  • 200 gr couscous
  • 250 ml of water
  • 1 teaspoon homemade vegeta
  • salt and pepper
  • 500 gr mushroom mushrooms
  • 1 onion
  • 3 cloves of garlic
  • 50 ml oil
  • 5-6 pcs. dehydrated tomatoes
  • 1 raw zucchini
  • parsley and green dill


We start by boiling water in which we add homemade vegetables, a pinch of salt and a pinch of pepper. Let the water boil for 1 minute, to give off the aroma of dried vegetables. Then pour it over the couscous and cover the bowl.

While the couscous is hydrated, we prepare the other ingredients.

Heat the oil in a deep frying pan. Finely chop the finely chopped onion and garlic, then add the sliced ​​mushrooms. Let the mushrooms penetrate and leave their juice in the pan, then add the dehydrated tomatoes, cut smaller. We will not add salt anymore, because the tomatoes are quite salty. When the tomatoes penetrate, add the zucchini cut into quarters, then sliced ​​thinner.

At the end, when the zucchini penetrates a little, add the hydrated couscous and mix the ingredients lightly.

I haven't added any other spices, but you can add whatever spices you prefer. I seasoned the mushroom dish with zucchini and couscous, at the end, with green parsley and a few sprigs of green dill.

Fasting food with pleurotus mushrooms: PREPARATION

This is how we prepare a fasting dish with pleurotus mushrooms. They can be stored in the fridge, in a paper or plastic bag for up to a week. For starters, cut the mushrooms into large pieces. Peel a squash, grate it and slice it. Garlic is cleaned, washed and finely chopped.
Put the oil in a large diameter pan. When the oil is hot, add the butter. Then add the mushrooms and lightly fry for 5 minutes, stirring constantly with a wooden spoon. Add the previously prepared onion and garlic, then simmer for about 5 minutes.

While mixing, add the white wine. In the near future, this fasting dish with pleurotus mushrooms will be ready. After mixing well, season with salt, a mixture of white, green, black pepper and paprika according to preference. Allow the mixture to simmer for about 3 minutes.

Meanwhile, wash the parsley, finely chop and add to the prepared mixture. Bring to a simmer for about 1 minute. Serve with wholemeal bread toast. The ingredients are required for 4 servings, and the cooking time is 30 minutes. Good appetite!

1. Baked mushrooms

Cooking food in the oven offers certain benefits that few people take into account: this method keeps all the nutrients in the food intact. Thus, this mushroom dish will have an intense, uniform taste.

The most interesting thing about this delicious mushroom recipe is that it contains spices and other ingredients that highlight the flavor of the vegetable. Preparing the recipe will not take you long. So get to work!

1. Baked mushrooms

Cooking food in the oven offers certain benefits that few people take into account: this method keeps all the nutrients in the food intact. Thus, this mushroom dish will have an intense, uniform taste.

The most interesting thing about this delicious mushroom recipe is that it contains spices and other ingredients that highlight the flavor of the vegetable. Preparing the recipe will not take you long. So get to work!


  • 1 teaspoon salt (25 g)
  • 15 mushrooms (115 g)
  • 2 cups breadcrumbs (200g)
  • 2 cups grated cheese (200 g)
  • 1 tablespoon finely chopped parsley (25 g)
  • 2 tablespoons olive oil (60 ml)
  • 4 cloves finely chopped garlic (35 g)


  • You will need a bowl to mix all the ingredients.
  • Put the breadcrumbs, grated cheese, garlic, parsley and oil in it and mix well.
  • Carefully remove the mushroom stalks, without breaking his hats. Fill the hats with the mixture prepared in the previous point.
  • Put the mushrooms in a tray on baking paper and bake in the oven at 200º C for 15 minutes.
  • After this interval has elapsed, allow them to stand at room temperature.
  • Serve and enjoy the delicious aroma!

2. Mushrooms from Andalusia

This recipe originates in Seville, Spain. If you like Spanish dishes, be sure to cook this recipe. It's easy to do because all you need are a few cheap ingredients. Follow these simple steps to cook the delicious recipe.


  • 1 onion (75 g)
  • 1 teaspoon salt (25 g)
  • 5 cups mushrooms (500 g)
  • 1/2 cup almonds (50 g)
  • 2 teaspoons finely chopped parsley (10 g)
  • 1 tablespoon olive oil (30 g)
  • 2 1/2 cups white wine (230 ml)
  • 4 cloves finely chopped garlic (40 g)
  • 1 tablespoon chopped red pepper (25 g)


  • Using a pestle mortar, grind the garlic, almonds and parsley well.
  • Saute onions with salt and a drop of olive oil in a pan until golden.
  • Then, add the mushrooms to the same pan and cook for 2 minutes. Just before they are cooked, add the pepper and sauté a little.
  • Add wine and leave the pan on the fire.
  • When you notice that the wine has evaporated, add the preparation from the mortar.
  • Leave everything on the fire for 10 minutes.
  • Serve hot and enjoy its flavor!

3. Mushrooms in white wine

We continue the list of delicious mushroom recipes with an easy to make dish, which requires few ingredients. White wine will highlight the unmistakable aroma of mushrooms.


  • 1 tablespoon salt (25 g)
  • 2 cups mushrooms (200 g)
  • 1 cup white wine (110 ml)
  • 2 finely chopped garlic cloves
  • 2 cups cream for cooking (220 ml)


  • Put the ingredients in a pan in the following order: first the garlic, then the mushrooms, and finally the white wine.
  • Make sure the fire is medium.
  • Then add the cream for cooking and mix well.
  • Leave the preparation on the fire for 10 minutes.
  • When ready, taste the wonderful recipe for mushrooms in white wine. Good appetite!
  • Jeong, S. C., Jeong, Y. T., Yang, B. K., Islam, R., Koyyalamudi, S. R., Pang, G.,… Song, C. H. (2010). White button mushroom (Agaricus bisporus) lowers blood glucose and cholesterol levels in diabetic and hypercholesterolemic rats. Nutrition Research, 30(1), 49–56.
  • Dikeman, C. L., Bauer, L. L., Flickinger, E. A., & Fahey, G. C. (2005). Effects of stage of maturity and cooking on the chemical composition of select mushroom varieties. Journal of Agricultural and Food Chemistry, 53(4), 1130–1138.
  • Cheung, P. C. K. (2009). Mushrooms as Functional Foods. Mushrooms as Functional Foods (pp. 1–259). John Wiley and Sons.

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Rice is one of the simplest foods. Known and used worldwide, it is one of the most versatile & hellip

4 pieces of boneless chicken breast
a tablespoon of butter or margarine
200 g sliced ​​mushrooms
a can of mushroom soup
a clove of crushed garlic
a quarter teaspoon of dried thyme leaves
a tip of dried, crushed rosemary
salt and pepper to taste
boiled noodles / pasta

In a deep frying pan, fry the butter in butter or margarine. Then set aside on a plate and keep the meat warm. Add the mushrooms to the pan, fry them until golden. Add the mushroom soup, garlic, thyme and rosemary. Add the chicken to the pan again. Cover and cook over low heat for 30-40 minutes, stirring occasionally. Taste and season to taste, if needed.

You can also add onions to the composition. serves eating chicken mushrooms with boiled noodles / pasta or on a plate of lettuce or spinach leaves.

Fasting mushroom food

:) They will forget me in the end. At the moment, I don't even have time to deal with my blog the way I would like to do it, but maybe in the future things will change.

How good for those who are vegetarians or fast that there are extremely many delicious recipes with mushrooms. :)

No matter how they are made, mushrooms are my favorites.
Have a nice weekend Robert, I'm sorry!

I smelled mushrooms, so I came to visit. to see if you still live.

:)) Ahaaa. now I know how to attract you, I will prepare mushroom dishes more often. As usual, Sidy in the morning and Ela long after midnight :)

when it comes to mushrooms, they are not missing. I also came for lunch :))))

Look, the cooks came to you. and you said they would forget you

This anonymous person will be who I think he is. ))))

ah, it was just Diana, now I saw :)))

Yes, Diana comes here more often :)

:))))) I've been here a lot these days

I saw, my luck that I was inspired to cook this mushroom food and I managed to tempt you like this: D

:)))) what tempts me now with bird's milk. since I haven't done it.

I came back to let you know that I made the fasting mushrooms. super good, I'll do more. Especially since it looks a lot like the ones you presented.

Hi, Brigitt! And I like what this mushroom dish looks like, it looks so appetizing that it makes me forget that it's actually fasting :)

It is very good and easy to prepare. Congratulations

Thank you, Cristina! If you decide to try the food, don't forget to tell me how it was.

I made this food on Friday, February 17, being a day of fasting, it is very good and as I said easy to prepare. goes very well with rice pilaf.
Can I send you recipes or cakes? if so, where ?? ..maybe you will try them and if you like them you can post them on the blog.
Besides that your recipes are very appetizing and you know how to seduce us :), I appreciate the fact that you have a sense of humor, you respond to all comments and give us advice.
I & # 39 & # 39 & # 39; ve browsed other sites like this, but yours has captivated me. Bravo.

You can send me the recipes on Facebook. In case you don't have an account and you are not familiar with fb, you can send an email from anywhere - the ID is locked, don't forget to put a monkey tail :) Ms for praise)

ok..I'm sending them by email ..
Cooking increase)

Thank you, Cristina! I also cook for you)

please publish me you have many fasting recipes. thanks

I will try to satisfy your desire :)

You seem to be conquering me very quickly. with networks) look like from a simple and delicious potato stew, made yesterday, today I started the day with your page. and among many other things, this recipe caught my eye. so I go to the pan to prepare it. I'm writing your impressions tonight!

correction for the above message & quotretetes & quot! I finished the food for a while and I made a pilaf (also your recipe)! sincere. I really liked them, very tasty. the family will definitely like it too :)! so I decided, as I saw many interesting recipes, that I will prepare something from you at least twice a week!

Well, of course I conquer you very quickly, only my recipes are designed for blitzkrieg: D I'm really glad to hear that you were satisfied with both recipes, now let's see if you stick to this plan with at least two of my recipes a week: )

congratulations, I'm a man too and I've been cooking for 6 years because I live alone!

Thank you, Marius. You're right, if you put your soul into it, it's almost impossible to fail when cooking for yourself. It's a little harder when you cook for more, because then you have to satisfy all tastes. I continue to cook and I wish you to cook in the mixed double as soon as possible)

I'm a Happy Man, I've rediscovered the pleasure of cooking. I ate a very good food and .. the icing on the cake, I gave my dear and beloved wife on the back with this recipe (and it's not too hard, because she has nothing to do with cooking: D)
I also added a glass of white wine, for savory.
Thank you very much for the recipe.

With pleasure! Not that it could have been better, with this recipe you managed to shoot two rabbits from a fire :) I also find the idea of ​​putting white wine in the mushroom eating inspired.

This mushroom dish is delicious.

As soon as I finished eating the mushrooms, a lot of work came out. thanks for the recipe :)

With pleasure! I think you got tired after so much work, you wrote that the mushroom stew came out very "work": Or, maybe when you wrote the message, you were in a hurry to go to the table. Anyway, I understood what you wanted to convey to me)

And there is also a fasting meal. :)

super now I'm done Bogdan

I'm glad you liked it, Bogdan! Now that the post is over, I recommend you try it too CIULAMAUA of mushrooms with sour cream.

Fast or not, it will remain my favorite mushroom recipe, thank you for posting it! It turned out delicious! I love this site, best of all! Congratulations!

Alina, Although the site has received many declarations of love over the three years of existence and I should have gotten used to it, every time I am happy when I read and feel the need to thank in my turn. :) so you really don't have to thank me for the recipe. For some time now I have been specifying that certain foods are more fasting to help readers who want such recipes (I have always been asked to do this). When I cook something, I don't really think if the recipe is fasting or not, I am primarily interested in it being tasty.


  1. Kajikora

    Thank you for your support. I would be.

  2. Sherwyn

    Very funny question

  3. Koi

    The whole can be

  4. Mezijar

    I can not participate now in discussion - it is very occupied. But I will be released - I will necessarily write that I think.

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